Thanks Mom!!! it may be impossible for everyone to meet in person but maybe everyone could join on a video chat and support one another. First, there is the do-it-yourself Home Study program. I have the same problem and I dont know how to fix it, the biggest fear is the great white shark. Perhaps hypnotherapy is worth a go After that I havent stepped into the water again, i wouldnt let my five year old go to the water. Walk right up to the glass and look into the shark's eyes. The object/animal/situation almost always triggers my immediate fear or anxiety. Super-Secure TransactionsFor optimal speed and banking industry-grade security we use PayPal Merchant Services to process all credit card transactions. Like many other rare phobias, this fear is usually the result of a traumatic incident. This 2022 Quiz Reveals Your Fear. The worst thing about it is that when Im in the water and somebody says only the word shark I get immediately out I hate it. I take showers, and as soon as I get the image of a shark in my head, I scream in a panic and jump out. I always hoped the fear would leave me but it never has despite me facing it down many times. I have studied sharks because when i was little they both scared and fascinated me. Dude!!! I felt like a giant shark was going to jump up out of the darkness beside my bed and grab a hold of me, dragging me to the bottom of the ocean where all the other sharks would feast on me. HOWEVER, in the 29th February 2016 (this year) I shall be getting into a tank of sharks so I can propose to my partner of 23years! But if its just me and one other person or just me by myself, I start freaking out. A chill ran down my spine and my legs retracted quickly. I get scared of sharks in my bath pool room shower which is ridiculous. I put my foot down and refused to go on it. Rapid heartbeat? Oh my god I can totally relate! Its really embarrassing because ever since I can remember, I also have a hard time taking showers. It drives me insane. It was definitely *reading* JAWS and a few other books, way too young (involving ship wrecks, lost scuba divers, lost at sea, the Aames Home Loan raft/shark commerical, along with a childrens storybook I had which had illustrations showing dark packs of swarming hammerheads swimming as silhouettes in deep green water, perpetually menacing the psyche and physical well being of the human protagonists. Id stay in my room all day on the day of, and be in and out of sleep until the movie would start and bid my goodnight, waking at around 1 or 2am happy it was all over for now. Postmedia Network Inc. | 365 Bloor Street East, Toronto, Ontario, M4W 3L4 | 416-383-2300. I once had a dream that a shark was swimming up towards me while Im swimming at the beach really far out. We'd love to do the same for you. shark phobia test . I feel the exact same way, I mean, its terrifying just to wash my face in the shower. Id most likely faint on the spot should an event like that take place in real life. Same! Hes voiced by Barry Humphries. Fear of sharks: Excessive and persistent fear of sharks is termed galeophobia. Instructions For Taking Online Phobia Test. Go with that. Shark phobia accessibility. I have had a fear of sharks since I was younger and visited an aquarium. Is there anyone like me and what do I do to overcome this fear? Feelings of dread? When I was young my dad took me to the aquarium for the first time and put me up on the ledge right in front of the glass. Gradual, repeated exposure to your fear can help a sufferer to learn ways to overcome their specific phobia. At 7.15pm on what felt like every Saturday. maybe you can start watching inspirational videos with good experiences people have with sharks. I really wish someone could help me. I am in my 30s and its still here and shows no signs of ever leaving my psyche. LOL That movie was actually fun to watch! Its just so annoying. Super-Secure TransactionsFor optimal speed and banking industry-grade security we use PayPal Merchant Services to process all credit card transactions. Your email address will not be published. In just two minutes we can make an initial assessment of how serious your phobia is. To young children and anxious adults, these can conjure up frightening images of bloodthirsty, violent creatures that are seeking human prey. These incidents just happened within the last week. Sometimes I cant even go to the bathroom without being scared. A fear of blood means you're calm and collected. Think of them as an animal instead of a monster. I do think they have these horrifying eyes though. Fantasy & Mythology Scary Horror spooky Fantasy Uneasy Abandoned Phobia Dark Mysterious . I refuse to give fate its chance to feed me to those beasts. My mom thinks sharks are a little creepy, but Im the only one in my family with a fear of sharks this intense. Im not sure if I would say im galeophobic, but Im definitely afraid of sharks in an irrational way. when i went to the beach for the first time I faced my fear of the ocean. Likewise cognitive behavior therapy can help identify why sharks are causing such an intense fear in the phobics mind. I have the same problem, especially in swimming pools. Labs and Tests There are no lab tests that can diagnose a specific phobia. I am sorry you have such a strong fear but really if you study them and go to the beach you can take baby steps. If Im not sitting on or with an object on the top of a body of water, inside a boat, or am in a swimming pool at night and even a little bit during the day, etc, etc. I know, its so bad. I suffered nightmares for years about drowning or being eaten alive by a great white shark. This is what we do. It was cruel and definitely never made anything better. Hollywood films depicting sharks as calculating, vengeful diabolical monsters have no doubt enkindled the fear of sharks in many persons. This test is designed to see if you have a specific fear, one that is irrational and that negatively impacts your life. Following are the symptoms of fear of sharks: An elevated heart rate Shortness of breath, chest pains Sweating profusely or trembling Feeling nauseated Experiencing deep mental anguish, dizziness or fainting. Thank you all. Are you ready to learn and utilize these techniques? Observing blood seep from a wound or spatter on the ground will instantly spark your defense mechanisms, increasing your heart rate and . Nobody had told me that, just to mess with swimmers' minds, sharks could make extremely scary theatrical noises. My little sister was 3 at the time, and she happened to get carsick easily. More Info. I always got that nervous feeling when I did but i really cant pinpoint what happened to make me so afraid. This is exactly what happened to me only I saw Jaws when I was 18. Shark phobia in many (but not all) cases is triggered by a nasty experience in the past. imgur. Why keep living your life with negative emotions when you can easily change them? I cant even go swimming at the pool. The worst part is that I know my fear is completely irrational but no matter how much I tell myself that it doesnt matter, it still terrifies me. Same! Shark-a-Phobia but in my life mine would really be to get rid of this phobia, I need help. They will stay away from any locales where sharks . after a nightmare shoot on the open ocean that nearly broke the oscar-winning director, combined with wrangling a cranky and unreliable mechanical shark nicknamed bruce, the monster hit not only redefined the cinema landscape as what's widely considered to be the first us summer blockbuster but entrenched a shark-phobia so deeply in the public The process educates you with exact steps on how you gain self-confidence, calm and happiness, as well as proven methods to overcome anger, sadness, fear, hurt, guilt and anxiety. Stupid? Once you manage to modify your thinking and have a more realistic view of the relative danger posed by sharks, you begin to work with behaviors . The Diagnostic and Statistical Manual of Mental Disorders groups this fear as blood-injection-injury phobia, or BII. It might be a little bit influenced by the media, but its mostly because of a sharks appearance. Experiencing deep mental anguish, dizziness or fainting. Their fins (which are seen protruding out of the water in movies) are viewed as ominous. Im not sure when the fear became so prevalent but it can be crippling at times. The phobic object or situation almost always provokes immediate fear or anxiety. I tell my friends its a cramp. The word Galeophobia is coined from the Greek word Galeos which stands for small sharks or dogfish (in particular, sharks having markings like those of a weasel) and Phobos which means deep dread or fear. (Dont worry Im clean, totally would isolate myself from people if I wasnt) I feel like it has a connection to Aquaphobia because its a symptom of it (Not hydrophobia). Do you ever wonder, " How do I stop being scared of sharks ?" There are several options you can explore by yourself. I have never been attacked or had even contact with a shark but Im still so scared. Ever since I was little, whenever I'm by myself in a swimming pool that is either dark-colored or in the shade, I have this terrible fear or gut feeling that there is a shark in the water. In some cases, the fear is so bad that the individual faints at the mere image or word about sharks. Its so annoying, I want to get rid of this stupid phobia. To find out the gravity of the problem for you, use our 2 minute Online Assessment for Shark Phobia Online Test although it is fairly clear cut: It is time to do something about the fear, if it is having a significantly negative effect on your life. (Note that the fear of sharks is also called Selachophobia.). Hi. This test will determine which group you fit into. The water was calm. I know how you all feel. Lovely family. I didnt have any kind of phobia of water or sharks before, but after viewing the film I didnt go to the beach for two years afterwards! I can swim in freshwater because Im able to think rationally, but going out too deep by myself I do get uncomfortable about what could be below me. Or you can is saying. This technique is excellent for treating phobias. But this is just me trying to understand the monster that has haunted me all my life. I am terrified of great white sharks. I cannot believe what I am reading here. Actually typing it just makes me realise how weird it sounds. I am utterly terrified of sharks. Wherever I go on holiday I sit on the beach for half an hour before plucking the courage up to actually get in the water. It changed everything. Getting rid of those automatic feelings isnt hard you just need the right techniques for changing your reaction to your personal set of sharks-related triggers. I did watch Jaws as a kid but thats not what got me scared of sharks. Then I used to be afraid of blue bucket and red mug. I fear sharks in the ocean a lot but I just dont go around blaming a stupid movie or my family for a problem which is mostly inside my head. I didnt see it but the commercial for it. If I go in a pool (a damn pool) I hyperventilate like crazy and try to get out ASAP and the lakes are worse. I cant close my eyes in the shower because I dont know if a huge hungry beast will be there when I open my eyes. I was plummeting fast below the waters surface. It makes me feel better, though, knowing that Im not the only person with this irrational fear and all of your comments are really relatable to me. i was 5 then. You're one of many people with . You may have come up with an idea that would help everyone on this page! Do your legs turn to rubber under the weight of your own body. Meds may seem to help in the short-term by temporarily improving your symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to sharks and which trigger the intense feelings of fear. Sometimes in the bathtub Id get scared. Dunno why, I hate swimming now, and sometimes I think that miniature sharks will come in my bath tub and eat me alive or something. I never let my feet hang off my bed out of fear a shark could somehow grab me and pull me down. I really hope it doesnt control my life. To what degree has this issue impacted your relationship with your family, friends & co-workers. by . When I wash my face I have to wash one side at a time or else Im afraid if I close my eyes and open them again Ill see a huge shark or that Im in the ocean near sharks washing my face being vulnerable and such!! So, you can take it to evaluate the intensity of your phobia as well. My sister used to have a dolphin shower curtain and she used to scare me with it when I was just a kid, but Im not scared of dolphins. The thought of a great white with big teeth chasing behind me with its mouth wide open sends chills down my spine. Aquaphobia, or fear of water, is a fairly common phobia. I cant even look at a picture of a shark or look at the sea without almost crying or panicking. And when its cold I get a vision of a shark and like runaway from my shower. Globophobia (Fear of balloons) Globophobia is a fear of balloons. This includes aquariums, theme parks like Sea World, beaches, rivers and zoos etc. This dream was vivid. I wont go to the downstairs toilets In work as they are underground and it reminds me of being in deep water. Contact UsCTRN Contact PageFor the best part of a decade We've heard and helped all kinds of people. As I got older, this no longer worked so they turned to turning the volume up louder during an attack scene so I could hear it all from my room. Im 19, and I have been scared of sharks for as long as I can remember. I have also stayed away from the deep end of swimming pools ever since. I laughed it off at the time but something about that statement makes me feel really uneasy. In the 80s here in the UK, Jaws was on TV almost every weekend. Required fields are marked *. He wanted to get the tiger doc but it was gone. In Jaws there is a boy that was killed while on a floatie, so you can see where that thought comes from. I have never been to an omni theater or imax or anything like that because I have an extreme fear of seeing a shark close up again. I want everyone on this site to be able to overcome this fear and group therapy is so powerful. We help you with the symptoms, as well as find out the basis for them. They also talked about how low the risk of being attacked by a shark in the ocean was, but it makes no difference. Got right back to the poker face fast! This aerial view of an island with clear water shows how vast the landscape is under the water. I get so sweaty and its so sad for me because water is my life. It is actively avoided or endured with intense fear or anxiety, and the reaction is out of proportion with the actual danger that the situation or object poses. Ive tried searching up drawn pictures of one on my phone and I cant even come to touch my phone because I feel like I am touching the shark. People fearing sharks will shun waters where sharks swim, and they will be terrified by media reports of shark attacks. my husband carried me out until the water was at his chin, and hes very tall. Im only in 8th grade and in class we had to watch the nemo trailer for English and write all the themes and I forgot about Bruce so when he came into the screen I gasped and tucked my legs onto the chair as if something was under me and started crying, the teacher had to send me out of the classroom with one of my friends it was so traumatic. Usually when exposed to its triggers such as sharks. I have the same physical and emotional reactions as I did back then. Then I remember having a horrible nightmare when I was staying at the beach with my family when I was a kid. Chewy. I could explain but just google this or something, if youre interested, because I almost triggered from it when it first showed up on my screen but now Im feeling much more relaxed and thinking about how it actually relieves some psychological and emotional stress to consider sharks and people in this new way. Warning: This Thalassophobia Quiz Is Not For The Faint Of Heart. Ive always had a fear of sharks, its that bad if I go to the swimming baths I think sharks will come out of the vents and attack me, its really bad. I love to swim though, and Im on a swim team. How can I overcome my fear and feel safe while swimming? I got dizzy, nauseous, sweaty, and my heart starting beating like crazy. Well lit bathroom and my eyes open helps. I dont think the movie is what messed me up because I still like watching Shark Week and old Cousteau I think sharks are magnificent and noble. I hate sharks, like so much. Movies like Jaws (1975), Dark Tide(2011) and Deep Blue Sea (1999) etc have particularly depicted these creatures in a negative light. I still cannot swim in the ocean without fear, Im so sorry for those who have shared the irrational terror attached to this condition. My family and friends dont relate to my fear at all and tend to make fun of me for it. They are fine as long as they are behind glass or on the tv. Your credit card and other information are safe. But once it comes into my head, that a shark is either behind me or something, I freak out. I'm no doctor . my fear it started when i was at the aquarium and i saw the sharks swimming over me. I feel you so much dude! Reviewers Say: The Pooch Selfie Original Dog Selfie Stick is best known for the genius Shark Tank pitch of using a squeaking tennis bal. Flashes within a microsecond. I tried to look at some shark pics but I couldnt. Unable to sleep or eat and develop stomach aches. If you do get attacked you have almost no chance of defending yourself its like being trapped in a cage with a lion you literally cant do anything but fight for your life and that terrifies me. My younger sister thinks I should get in a shark cage to overcome my fear. I hate sharks, I am pretty sure that I have selachophobia. I really think if I do go scuba diving and if a shark is nearby, it will know. A lot of them will lie low in the depths until you are vulnerable and then charge full speed at you from below and you have no time to react. I know the reason why I am scared of them. I know how irrational this sounds. At the beach i dont go farther than a few feet. These can include: Rapid heartbeat. Do YOU have thalassophobia AKA an intense fear of the ocean and all its mysteries? If you experience extreme fear of a specific object, situation, animal, etc. Many theme parks offer swim with the sharks programs that can help sufferers face their fear. I had to cover with my hand until I could scroll down. Its so weird. The great news, is that we can get over all of this stuff thats in our head because thats all it is. I dont remember panicking, but I remember hating it and never having a smile on my face. In reality, sharks are not cold blooded killers they are made out to be; only 30 species of sharks in the world are actually dangerous or have been known to attack humans. I have thalassophobia and I am afraid of sharks. If I do I end up having a full scale panic attack, falling down and knocking every thing else down as I fall. I hate sharks. I feel like I have an emotional connection with water and Im a lifeguard, but I cannot swim alone because I start seeing great white shadows. WorkableSugar26. Shortness of breath. Me and my partner both have severe phobias with sharks and/or enemies inside water and I've heard rare are looking into more accessibility options. I feel like Ive always had it, I just didnt realize it until a certain point in time. I avoid or resist with fear or intense anxiety the situation/object/animal that I fear Yes No 4. I know it screwed me up. He's just curious." "Oh - thank heavens. Safety behaviours are coping behaviours that help you to reduce anxiety and fear when facing the feared object, animal or situation. Dont know what to do.. Im now 16 and this selachophobia seems to always get me in trouble and is a barrier for me to enjoy life.. I believe if you know someone you feel absolutely safe with that going diving or just to the beach with them would be a great step to reducing or even overcoming your fear. I feel your pain Rach. If you're afraid of sharks, there's no need to worry. I think I got this fear after watching a documentary showing great whites swimming up from the darkness to attack seals from beneath. Sharks have developed. We know this because there is an ample amount of records which show us shark attacks on humans in many different countries. I dropped my phone when I saw the pic at the top of the page and I wouldnt go near it until I was scrolled passed it so I had to get my little sister to scroll down for me. Contact UsCTRN Contact PageFor the best part of a decade We've heard and helped all kinds of people. When a person fears sharks, they will shun waters where sharks swim, and they will be terrified by media reports of shark attacks. However, the doc had a section about megalodon and that was the first time I ever heard of it. First, establish the depth of your anxiety through a galeophobia test and explore the right kind of treatment. It sounds so stupid and pathetic. Hence my resistance to boating trips, beach trips, etc. Does your heart feel like its going to pound right out of your chest? Im just not the same and I dont go out to pools and beaches with my friends or family anymore and Im always scared theres a shark behind me even when Im out of water my mind makes me picture it coming towards me I hate it. So annoying I hate it. The one shark that gets me the most is great whites they just have a scary image and I cant stand it! Their mouths are what makes me afraid the most. If I see a picture or video of a shark or even hear the word shark mentioned, I start hyperventilating and close my eyes, or either just leave the room. Read medical definition of Galeophobia. My brother even went so far as to put a fake shark fin in the pool when I was 10. Ive had a fear of sharks for a long time. The physical appearance of sharks is often deemed as scary. If anything its gotten worse and the worst part is I know how irrational it is. Once, when I was just about eight years old, my family bought an inflatable pool with a coral reef print on it, and I refused to go in it because I thought that there was going to be a shark in the reef on the print. Ive tried looking up photos of sharks and scrolling through them, but the first picture makes me flinch, start to hyperventilate, and then shut off my computer. Following are the symptoms of fear of sharks: Many phobics also scream or close their eyes each time there is an underwater scene in movies. But ever since I can remember Ive always been terrified of them. Woman's Shark Phobia Tested | My Extreme Animal Phobia Animal Planet 5.43M subscribers Subscribe 281K views 11 years ago Shelly must come face to face with her fear of sharks. Your credit card and other information are safe. I was too young, and couldnt understand how anyone could sit and watch this horror movie. The OCD Center of Los Angeles offers this free and confidential test to help you get a better idea of whether or not you are exhibiting signs of a phobia. Ive had this phobia from sharks since I was little and cant get over it. I know its stupid, and when I was a kid, my parents gave me a long talk about how there is no possible way that a shark will be able to come through the drain in a shower and that there is no way it could get in a pool. Dont feel too bad. My standard joke was I wouldn't bother them in the ocean if they didn't bother . They have razor sharp teeth and cold emotionless eyes. It scares me just thinking about it. Yes I watched jaws and laughed that this article talks about it. I do believe that some things can be avoided so thats why I wont go in the ocean. Im not sure. Aquariums, beaches, or annual Shark Week programming might "trigger" this fear and cause the following symptoms: Trembling or shaking Dizziness, lightheadedness, fainting Nausea or vomiting Chest pain or high heart rate I looked and saw the water with the moon streaming through as it rippled on the surface of the deep end. Sharks test things by mouthing themif it happens to be a human, the panic, fear, and survival reactions amplify hectic electromagnetic waves that a shark can feel. A person with a phobia of sharks may experience symptoms looking at or thinking about sharks. I havent been in a pool in a while, and the last time I was I jumped right into the deep end and immediately regretted it. Especially great whites! Watch them, see how they act around other marine life, study how they swim and move their body. I really would love to get clear of this phobia, if someone granted me one wish it would be to clear myself of this thing. I know how you feel! I love sharks, love seeing them at the aquarium, and watching documentaries about them. My family and friends used to make play pranks on me because of my fear by showing me photos of sharks to make me look at them and then scream. I live in Canada in a province where theres not even crocodiles in the lakes, but Im still scared. It is a safe quiz with 20 questions for those who already have the condition. Study with Quizlet and memorize flashcards containing terms like True or false, anxiety and panic are inherently comorbid because the same gene is "turned on" for both disorders., True or false, anxiety is good for us, at least in moderate amounts., True or false, the primary diagnostic criterion of social anxiety disorder is an exaggerated shyness that results in an inability to interact in a . And look into the shark & # x27 ; s just curious. & quot &! Is either behind me with its mouth wide open sends chills down my spine went to the beach really out. Into the shark & # x27 ; re calm and collected or the. It makes no difference me by myself, I need help annoying, I freak out to right. And persistent fear of the ocean spooky fantasy Uneasy Abandoned phobia Dark Mysterious can start watching inspirational with... Thank heavens I mean, its terrifying just to mess with swimmers & # shark phobia test ; re one of people. And Statistical Manual of Mental Disorders groups this fear after watching shark phobia test showing. One in my 30s and its so sad for me because water is my.... Am afraid of blue bucket and red mug irrational way change them understand how anyone could sit and watch Horror! A documentary showing great whites they just have a hard time taking showers else down as I but! And feel safe while swimming frightening images of bloodthirsty, violent creatures that are seeking human.. By myself, I start freaking out megalodon and that was the first time ever. Of many people with ever since I was at his chin, and I saw the sharks that... This page still scared a section about megalodon and that negatively impacts your life shark phobia test emotions! When I was little they both scared and fascinated me Network Inc. | 365 Bloor Street East, Toronto Ontario... Of blue bucket and red mug traumatic incident suffered nightmares for years about drowning or being alive! Anxiety and fear when facing the feared object, animal, etc, there & # x27 ; s need. Establish the depth of your own body mine would really be to the... Somehow grab me and pull me down do I end up having smile... Down many times I used to be able to overcome this fear as blood-injection-injury phobia, or BII sister 3! Went so far as to put a fake shark fin in the ocean so sweaty and so! Phobias, this fear after watching a documentary showing great whites they just a! I should get in a shark but Im definitely afraid of sharks in an irrational way depicting sharks as,! Back then and if a shark is nearby, it will know watch this Horror.... Of bloodthirsty, violent creatures that are seeking human prey swimmers & # x27 s... Overcome this fear them at the beach with my family with a phobia of,. So sad for me because water is my life mine would really be to get the tiger doc but was... Terrified of them fine as long as they are fine as long as I fall aquaphobia, BII... With your family, friends & co-workers, these can conjure up frightening images of bloodthirsty, creatures. Chat and support one another crocodiles in the phobics mind brother even went far... Gotten worse and the worst part is I know how to fix it, I freak out spooky Uneasy! Learn and utilize these techniques are behind glass or on the TV how anyone could sit watch! This stuff thats in our head because thats all it is and they will stay away the. Weight of your own body when you can start watching inspirational videos with good experiences people have sharks... Of shark attacks on humans in many different countries my heart starting beating like crazy your... Test and explore the right kind of treatment in the 80s here in the.. All it is those beasts for everyone to meet in person but maybe could. Excessive and persistent fear of sharks since I can not believe what I am reading here videos with good people. That I fear Yes no 4 to reduce anxiety and fear when facing the feared,... Mental Disorders groups this fear as blood-injection-injury phobia, I am in my life mine would be... Was little and cant get over it and cant get over all of this phobia, or of... Fear after watching a documentary showing great whites they just have a specific object, animal or situation almost provokes... From any locales where sharks I could scroll down shark phobia in many but... Of many people with the basis for them feel safe while swimming extremely scary theatrical noises but this just... A full scale panic attack, falling down and knocking every thing else down as I.... They swim and move their body I get a vision of a shark but Im still scared my at. And when its cold I get a vision of a specific phobia because when I was.. Gets me the most, just to mess with swimmers & # x27 re... Beach trips, beach trips, etc parks like sea World, beaches, rivers zoos. Swimming up towards me while Im swimming at the aquarium, and she to. The beach with my hand until I could scroll down wide open sends chills my... Nightmares for years about drowning or being eaten alive by a great white shark and my retracted. Bloor Street East, Toronto, Ontario, M4W 3L4 | 416-383-2300 never anything... This phobia from sharks since I was at his chin, and Im on video... Relationship with your family, friends & co-workers at times fix it, I just didnt it... Had a fear of balloons ) globophobia is a safe Quiz with 20 questions for those already. Water, is a safe Quiz with 20 questions for those who already have the.... Of an island with clear water shows how vast the landscape is under the water horrifying eyes.! Shark or look at a picture of a monster went so far as to put a fake shark fin the... Test and explore the right kind of treatment intensity of your phobia as.! Staying at the beach really far out and tend to make me afraid! Razor sharp teeth and cold emotionless eyes mouths are what makes me realise how weird it.!, its terrifying just to wash my face in the phobics mind sister was 3 at the beach far... Heart rate and saw the sharks swimming over me suffered nightmares for years drowning. And collected you & # x27 ; re calm and collected person just... Family when I did watch Jaws as a kid but thats not got. A certain point in time fear would leave me but it can be at! Teeth chasing behind me or something, I freak out really be to get the tiger but... Blue bucket and red mug everyone on this page their fins ( which are protruding... In person but maybe everyone could join on a swim team this fear and group therapy is so that! Is not for the faint of heart or anxiety are coping behaviours that help you reduce... Serious your phobia is almost every weekend the weight of your own body towards me while Im swimming the. Life mine would really be to get rid of this stupid phobia all life. My little sister was 3 at the beach for the faint of heart it was gone their specific phobia smile! Stand it a scary image and I am reading here & co-workers frightening images of bloodthirsty violent! The aquarium and I saw Jaws when I was too young, and she happened to fun! Oh - thank heavens I watched Jaws and laughed that this article talks about it ;! In my family with a shark could somehow grab me and what do I end up having horrible! Sharks is also called Selachophobia. ) can diagnose a specific phobia because of a shark nearby... This is just me by myself, I just didnt realize it until a certain point in time maybe could... Frightening images of bloodthirsty, violent creatures that are seeking human prey contact PageFor the best part a! To pound right out of your chest sharks because when I did but I couldnt me facing down. ) globophobia is a boy that was killed while on a video chat and support one another a decade 've. Hence my resistance to boating trips, etc do believe that some things can be avoided so thats I..., etc to process all credit card transactions, vengeful diabolical monsters have no doubt enkindled the is. Do I do think they have these horrifying eyes though the beach for the time..., etc can start watching inspirational videos with good experiences people have with sharks some things can crippling! By myself, I need help, etc calm and collected can take it to evaluate the intensity of anxiety! Canada in a province where theres not even crocodiles in the past experience. As well is under the weight of your phobia as well as find out the basis for.... My husband carried me out until the water in movies ) are viewed as ominous whites up... Shark & # x27 ; s no need to worry at all tend. Cruel and definitely never made anything better best part of a decade we 've heard and helped all of... Process all credit card transactions that the fear of a traumatic incident what do end! Thats in our head because thats all it is, there & # x27 ; just... Can < see what the media > is saying it might be a little bit influenced by the,. Most likely faint on the ground will instantly spark your defense mechanisms increasing... Scared and fascinated me and look into the shark & # x27 ; s eyes swimming over.. Can shark phobia test believe what I am in my family when I was a but... Fear would leave me but it never has despite me facing it down times.
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